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              Student Information

WHAT HAPPENS IN COUNSELLING

In counselling you can talk about problems and concerns in a safe place with someone who will support you.

You are entitled to a counsellor

+ Whom you can trust
+ Who listens carefully and sensitively
+ Who is non-judgemental and will not blame you for the problem
+ Who will try to see things from your point of view
+ Who encourages you to make your own decision
+ Who will support you in any changes you decide to make
+ Who will offer to refer you to other help if necessary


HOW COUNSELLING CAN HELP


A Counsellor can help you to:

+ Improve how you feel about yourself   
+ Think about things in a new way   
+ Do things differently   
+ Reduce your stress   
+ Open new options or directions for yourself   
+ Plan and set your goals   
+ Explore your thoughts, feelings and behaviours   
+ Get to know yourself better   
+ Improve your relationships
Resources:
Youth contacts
Support for life
Youthline
Lifeline
Safe @ Home
Internet Safety
A Safe @ Home plan
Alcohol & drug Helpline
Body safety
Body Satisfaction
Feeling down?
Whatsup Counselling
Youth Law
Attitude
Bullying, Harrassment
Alcohol,yourkids,andyou
Alcohol